Completely Portioned Skinny Banana Pudding Recipe – Health Eating

Completely Portioned Skinny Banana Pudding Recipe

Mini Banana Pudding cups with a great deal of taste.

Fulfill your candy tooth with out packing on the kilos by making this skinny banana pudding recipe! We’ve given the traditional candy deal with a thin makeover, and your physique will thanks. This mini dessert is completely portioned so you’ll be able to take pleasure in this ultra-rich deal with with out giving a second thought to blowing your healthy-eating plan.

Overlook store-bought pudding cups that overload you with gelatinous textures and overly sugary flavors! This home made pudding is a critically underrated deal with that takes dessert to an entire new stage. We completely find it irresistible as a result of it delivers the right quantity of sweetness and wealthy, indulgent character, minus any synthetic elements. Wish to learn to pull it off? Learn on to learn the way!

A Decadent, But Wholesome Dessert

Every spoonful of this skinny banana pudding recipe satisfies with each taste and texture. It begins with that creamy, melt-in-your-mouth banana goodness. Then, every pudding cup is topped with scrumptious chopped almonds so as to add crunch. All of it comes collectively to create a wholesome dessert your style buds will love.

We Use Clear Elements

In contrast to conventional recipes, our Skinny Banana Pudding recipe ditches refined sugars, relying as an alternative on coconut sugar and the pure sweetness of bananas. In consequence, our recipe boasts a decrease sugar and carbohydrate profile than its counterparts. Which means this completely creamy dessert will fulfill all of your post-dinner cravings with out wrecking your waistline.

Every satisfying serving clocks in at simply 102 energy a cup, a small fraction of the energy you’ll discover with conventional desserts! For those who love this skinny dessert, make sure to try our Skinny Mini – Strawberry Cheesecake!

How To Make Skinny Banana Pudding

Regardless of its pretty presentation, this decadent recipe doesn’t take a lot effort to throw collectively! The primary a part of our recipe focuses on the almonds. Roast ten entire almonds in an oven preheated for 325 levels Fahrenheit. After they’re toasted, take away the nuts and mince them utilizing a knife or in a meals processor.

Subsequent, mix the cornstarch, salt, and sugar in a small saucepan. Add the egg yolk and regularly stir within the milk till the elements are effectively mixed. Constantly stir the combination till it turns into a pudding-like consistency earlier than turning off the warmth and including the vanilla.

Now comes the enjoyable half! Collect your banana slices and layer them with the pudding in your favourite dessert dish. End with the crumbled almonds as a topping, and voila: Your attractive candy treats are prepared!

We’re Going Bananas For Bananas!

Something banana themed has our vote and for an excellent purpose! Analysis reveals bananas can assist stabilize blood sugar ranges and increase digestion. In the meantime, this beloved yellow fruit may also assist in weight reduction! The fiber in bananas makes the superfood fairly filling, which can assist cut back your urge for food and curb cravings. This tasty banana pudding received’t simply fulfill your cravings; it’ll have you ever reaping all of those wonderful well being advantages as effectively!

Skinny Mini Desserts – Banana Pudding

This yummy banana pudding is a mini dessert that's low in energy and tastes nice.

Elements

US Customary – Metric

  • 10 almonds entire
  • 2 tablespoons cornstarch
  • sprint of kosher or sea salt
  • 3 tablespoons coconut palm sugar
  • 1 egg yolk barely crushed
  • 3/4 cup milk 1 or 2% is beneficial, (optionally available canned lite coconut milk)
  • 1/2 teaspoon vanilla
  • 2 bananas thinly sliced

Directions

  • Preheat oven to 325 levels f. Roast almonds for 12 minutes and permit to chill whereas getting ready pudding. After cooled, mince almonds in a meals processor or use a knife.
  • In a saucepan, mix cornstarch, salt, and sugar. Add egg yolk to dry elements. Steadily stir in milk and proceed stirring till effectively mixed. Flip to medium warmth and cook dinner whereas stirring consistently. Proceed cooking till a pudding-like consistency.
  • Take away from warmth, stir in vanilla. Whereas nonetheless heat, alternate pudding with bananas in dessert dishes. Sprinkle minced almonds on prime of the pudding. High with whipped topping if desired. Click on right here for our clear consuming Whipped Topping recipe.

Vitamin Info

Serving: 3.2ounces | Energy: 102kcal | Carbohydrates: 19g | Protein: 2g | Fats: 2g | Saturated Fats: 1g | Ldl cholesterol: 37mg | Sodium: 24mg | Fiber: 1g | Sugar: 14g | SmartPoints (Freestyle): 5