Juicy and Flavorful Gradual Cooker Pomegranate Hen Breasts – Health Eating

Juicy and Flavorful Gradual Cooker Pomegranate Hen Breasts

There are a variety of scrumptious methods to take pleasure in this rooster!

Searching for a tasty, versatile rooster recipe to maintain in your again pocket? This Gradual Cooker Pomegranate Hen Breasts recipe yields tender, pull-apart rooster good for sandwiches, or served as a fundamental course! This recipe incorporates a bunch of tasty spices like oregano, Dijon mustard, chili powder, and cayenne pepper that lend some highly effective deliciousness. In the meantime, distinctive elements like contemporary pomegranate juice and balsamic vinegar add unimaginable depth of sweetness and tanginess to the rooster.

An Spectacular Hen Recipe with a Contact of Sweetness!

Aromatics like garlic, chili powder, cayenne and oregano not solely ship sturdy, daring notes to this pull-apart rooster, however additionally they supply unimaginable well being advantages. These spices have a lot to deliver to the desk. First, they lend spectacular therapeutic advantages with their cancer-fighting and anti inflammatory properties. In the meantime, these savory spices might help decrease hypertension and scale back excessive ldl cholesterol. Wow!

Easy methods to Make Gradual Cooker Pomegranate Hen

The key to locking in moisture lies within the gradual cooker. By following the Set ‘n Overlook possibility with a meat thermometer, program the temperature to 165 levels. It’s going to routinely change to heat when the specified inner temperature is reached.

Regardless of its spectacular style, this rooster recipe is a breeze to throw collectively. The truth is, your gradual cooker takes care of a lot of the work. First, mix all of your herbs and spices in a mixing bowl, and whisk within the further virgin olive oil. Coat your rooster with the delectable herb combination, and place it within the gradual cooker.

Subsequent, whisk Dijon mustard, honey, garlic, pomegranate juice, and balsamic vinegar and pour the pungent combination over rooster. Cook dinner for 4-6 hours on low, and voila! You might have your self luscious, melt-in-your-mouth rooster and several other days price of flavorful meal choices!

Scrumptious and Scale-Pleasant

This drool-worthy rooster dish packs a protein punch at 26 grams per serving, with out weighing you down with energy. Clocking in at fewer than 300 energy, this mouthwatering meal positively boasts a powerful dietary profile. It serves as the right dish to maintain you full and curb your urge for food for hours, with out feeling too heavy!

Easy methods to Serve Pomegranate Hen

This delicious, protein-packed recipe tastes nice by itself, or loved in different clean-eating recipes! Listed below are some concepts:

  • Have a good time Italian night time! Shred your rooster and toss with Basil Pesto and pasta for a fast and straightforward dinner
  • Make rooster tacos and high with salsa, guacamole, cilantro, chopped onion, and pico de gallo. Yum!
  • Serve with roasted greens and a wholesome grain like quinoa or brown rice!
  • Shred rooster and serve in a yummy sandwich with clean-eating mayonnaise, tomatoes, and mozzarella cheese!

Gradual Cooker Pomegranate Hen Breasts

This moist and appetizing rooster is low in carbs, gluten-free, and exceptionally tasty.

Components

US Customary – Metric

  • 1 1/2 to 2 kilos boneless and skinless rooster breasts about 4 (6 to eight ounce) breasts
  • 1/2 teaspoon black pepper
  • kosher or sea salt to style
  • 1 teaspoon coriander
  • 1 teaspoon chili powder
  • 1/4 teaspoon cayenne pepper
  • 2 teaspoons dried oregano
  • 2 tablespoons further virgin olive oil
  • 1 tablespoon dijon mustard
  • 2 tablespoons honey
  • 2 garlic cloves minced
  • 1 1/2 cups pomegranate juice no sugar added
  • 1 tablespoon white balsamic vinegar

Directions

  • In a small mixing bowl mix all of the herbs and spices.
  • Whisk collectively in a big mixing bowl the herbs, spices and the additional virgin olive oil. Rinse rooster, pat dry with a paper towel. Coat rooster with the herb and oil combination, place within the slow-cooker. Observe: this technique of rubbing olive oil on the rooster earlier than including to the slow-cooker helps to seal within the moisture.
  • Whisk collectively in a medium mixing bowl Dijon mustard, honey, minced garlic, pomegranate juice and balsamic vinegar…pour over rooster.
  • Flip gradual cooker to low and prepare dinner 4 – 6 hours on low. After rooster is finished take away from the gradual cooker, place on a serving platter and drizzle with liquid. This further moist rooster pairs properly with a small aspect of pasta. If utilizing the Set 'n Overlook Gradual Cooker, program the temperature to 165 levels or comply with the producer's directions.

Notes

Gradual Cooker measurement 5-7 quarts.

Vitamin Data

Serving: 1breast | Energy: 279kcal | Carbohydrates: 19g | Protein: 26g | Fats: 10g | Saturated Fats: 2g | Ldl cholesterol: 73mg | Sodium: 225mg | Fiber: 1g | Sugar: 17g | SmartPoints (Freestyle): 9